Month: January 2019
Are you a camp director, professor, or homeschool mom looking for a new arts and crafts idea for your children? Or maybe you are a recreation director at a senior centre or day care and could use a new project. Either way, this arts and crafts idea will be interesting and enjoyable for all. This glass box can be used, given as a present, or converted into a necklace purse.
To make the glasses box, you will need the following simple materials: a square of craft foam, plastic or large blunt needles, lanyard lace or thick yarn. Cut 2 rectangles from the foam, each 3-1/2 inches (9 cm.) by six inches (fifteen cm.). With a orifice punch, make holes on 3 sides of each rectangle, leaving one short side unpunched. Make the holes 1/2 inch apart and permit at least 1/4 inch between the orifice and the border of the craft foam. The holes need to line up so that the 2 pieces can be tangled together. In the case that you are preparing the craft for small children, you should make the holes yourself. Otherwise, the crafters can do this step if you have enough pairs of hole punches.
At this level the crafters can cut decorative shapes from other colors of craft foam, or you can buy sets of easy-cut foam shapes. If you are making the craft at a special event, like vacation Bible school, choose shapes that echo the theme of the event. For example, if the Bible school or camp has a cowboy theme, find figures that fit well, for example boots, cowboy hats, and stars. Let the children choose the shapes they prefer and glue on as desired. You might also like to provide beads or sequins to glue on as well, especially if the crafters are a bit older.
The next step in this arts and crafts idea is to thread the plastic needle with the yarn or lanyard lace. Yarn might be a bit easier to handle, but lanyard lace is shiny and attractive. In a pinch, some professors of small kids use a bobby pin as a needle. It is certainly a safe alternative. Simply loop the yarn through the opening and use the open end of the bobby pin as if it were the point of the needle. The children can now begin to lace the front and rear of the glasses box together.
To transform this arts and crafts idea into a necklace purse, simply attach a piece of lanyard lace to each corner making a long handle. Kids will have fun using this box as a place to store secret notes and tiny objects. If they’d prefer, they can give the glasses case to a parent, grandparent, or friend who wears glasses. Either way, this arts and crafts idea will be interesting for all.
Rules of Kempo Karate & Martial Arts
Here are some principles that can get you some better leverage out of any art, not just Kempo Karate.
Establish Your Base
Any combative artist needs to be rooted on the ground. Its only from the rooting into the ground that your blocks, strikes and kicks will have any real power to them. It might help to think of pushing a car or sawing wood to get what I mean. If your not planted correctly you will have no effect.
Distance
This the distance your attacking limb moves before impact. This will very with each individual. Bruce Lee for example generated some pretty impressive power from his now famous 1-inch-punch. You can have the most powerful punch or kick in the world, BUT if you deliver it too close OR too far away it will have little effect. Bag work helps master this.
Your Block should be a Cocked Position
This is about making better economy of motion. The block you use should be the cocked position, or prelude to the strike. You should also have enough Distance to generate the power you need as well. An inward block followed by a back fist or cross chop is an example of this.